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MORNING ROUTINE WHILE SAILING IN THE US! 🇺🇸⛵️🤍 We have settled into a pretty good routine while we’re here, but the most important part of its success is consistency! 🌞Every morning I wake up at 7:30 AM, make my bed, do a full body stretch and get ready to workout. There isn’t a lot of time between waking up and going to the gym, so recently I’ve been using my Ninja Blast™ Portable Blender to make my mornings even more efficient! My favourite part about it is the ability to blend ice so effortlessly, so even if our ‘frozen fruit’ isn’t so frozen, it’s still so thick and creamy. YUM. Also it literally takes 30 seconds. After that, I grab the blender (ya you can literally drink straight from it), and head over to the gym. Todays workout was absolutely brutal but felt amazingggg after 🥵

Fala, Velejador - Marcelo Sestini do King -- A Semana Internacional de Vela de Ilhabela chega à sua 48ª edição entre os dias 24 e 31 de julho de 2021, no Yacht Club de Ilhabela (YCI), no litoral norte paulista. O grande encontro da modalidade conta com mais de 100 barcos das principais classes de vela oceânica, como ORC, RGS, Mini Transat, Multicasco, Bico de Proa, Clássicos, C30 e HPE25. E, pela primeira vez, reúne regatas presenciais e virtuais, com as provas online feitas pelo aplicativo Virtual Regatta Inshore. Inscreva-se no canal oficial da Semana Internacional de vela de Ilhabela: https://bityli.com/B6QTp Curta a SIVI no Facebook: https://www.facebook.com/sivilhabela/ Siga a SIVI no Instagram: https://www.instagram.com/sivilhabela/ Siga a SIVI no Twitter: https://twitter.com/sivilhabela/ Saiba mais: https://www.sivilhabela.com.br