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Rich Whitlock shares how an episode of the Salty Podcast helped him get his boat to St. Martin—thanks to smart routing advice from SV Island Spirit. 🎧 Podlink: https://tinyurl.com/SaltyPodcast60 🎧 The episode that helped Rich: https://tinyurl.com/SaltyPodcast38 📍 @SVSaltyAbandon; 👤 Guest: @rich_whitlock9603 #SaltyAbandon #SaltyPodcast #Sailing #ThornyPath #StMartinSailing #CruisingTips
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Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.
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You don’t need to prepare—just come with an open mind. Every sailing trip is about new discoveries, new connections, adventures, and letting yourself be surprised by what you’ll find. Leave your expectations on shore and get ready to truly discover. ⛵️✨
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