What better way to finish a safety stop than being surrounded by a bunch of dolphins, curious and in a play mood ! Castle Rock, on the North of Komodo National Park, is one of the places they like to come visit the divers at the end of the dives. Can't get bored of it, can you ? ;-)

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🥖🤤 I don't care about protein numbers and just eat what makes me feel good. I'm more interested in a fully balanced diet. Veggies, fruits, nuts, grains, dairy, eggs, legumes - and of course, some dark chocolate. If you want to hear more, @jaygardnerreal and I talk about diving and nutrition/hydration on our latest episode of @the_dive_table_podcast which you can listen to anywhere you get your podcasts 🤓 Also, if you didn't know, I have been practicing yoga for 16 years and teaching for about 10. I share classes with my Patreon community, so if you want to begin your journey, check out the Yogi Diver membership tier. https://www.patreon.com/azulunlimited

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BoatTEST crew is casting off for the Cannes Yachting Festival! From world premieres to cutting-edge design, the docks will be brimming with boats we can’t wait to climb aboard. If you’re in Cannes, drop us a line—we’d love to say hello and hear what you’d like to see us cover. Stay tuned as we bring you fresh walkthroughs and sea-worthy first impressions straight from the show! #CannesYachtingFestival #CannesYachtingFestival2025 #BoatShow #YachtLife #OnTheDocks #BoatTEST #BoatReview #SeaTrial #YachtDesign #MarineInnovation

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Previously I sailed with two other people and we did watches of 3 hours which gives you 6 hours off and it was very pleasant. You get enough sleep and your shifts rotate, so no one gets stuck freezing every night. My husband and I are about to do a 4-5 day sail on our own, and I want to know, what is your favourite watch schedule for 2 people? We're planning on 4 hours on, 4 hours off, unless you convince us otherwise! Also, would you do a different style of watches for 3 people crossing the Atlantic ocean? Please comment. What are your thoughts, sailing questions, sailing watches, sailing schedules, how do people sail, what is the best sailing schedule, what is the best watch schedule, what do you think, experienced sailors might know, everyone has an opinion, tell me what you know, tell me what you think, asking honest questions, how do you cross an ocean

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