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Life on board Delphis Catamaran Marina enjoying some spaghetti with no regrets Marina degustando espagueti sem remorsos
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With over 100 boats on the start line everyone was fighting for air shortly after the start, with the tide coming in all day it paid to get right early to find both clear air and some relief from the stronger tide out in the main channel. On the way back in the trick was to find the deepest part of the channel to ensure you were in maximum tide to increase your speed over ground. Things were still tight as we made it down to the Harbour Turning mark off Cork City. A checky 1720 slide inside one of our competitors when the did not have room which gave us few more seconds back from Control-J as we battled to move up the standings on Day 3 of Volvo Cork week 2024 The team at Bottom Up Boats hope you like this short clip from our week of racing at Volvo Cork Week 2024
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Hoy toca limpiar la tapa del WC de nuestro baño, ya que de sentarnos con cremas en el cuerpo,…se ha quedado amarillo😱 Conseguiré que vuelva a su color de origen?🤔🙄🙇 Sabes algún remedio más?😛 Eso sí, probé también con vinagre blanco, bicarbonato, limón, le di con todo, hasta que vi este remedio con agua oxigenada (de peluquería), y luego bicarbonato con vinagre!!!😛 . . . #sail #sailing #sailing_lasonambula #velero #catamaran #sailboat #paradise #caribe #carib #navegaravela #navegarporelmundo #travel #sailingaroundtheworld #playasnorkeling #paradiseawaits #viento #bimini #sails #barco #barcos #navega #nevera #fridge #neverabarco #compresor
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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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