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Cruise Tips and Tricks. Whether you are a seasoned or first-time cruiser, these tips are for you. Learn about some of the important choices that need to be made when booking your cruise. These are some of the basics we share with cruisers who are unsure about some of the often-forgotten topics when it comes to cruising. Watch out for part 2 of this series coming soon. More at https://www.aboutluxurycruising.com/ ?? Instagram: https://www.instagram.com/aboutluxurycruising/ ?? Twitter: https://twitter.com/inspired2cruise ?? Facebook: https://www.facebook.com/aboutluxurycruising ??SUBSCRIBE to AboutLuxuryCruising to keep up to date with our Luxury Cruising adventures ?? https://www.youtube.com/aboutluxurycruising?sub_confirmation=1 ?? DISCLAIMER: The About Luxury Cruising channel is for entertainment purposes only. Use of the information shared within the video, post, or comments is entirely at your own risk. About Luxury Cruising has no affiliation to/with any cruise line or travel agent. About Luxury Cruising is not a travel agent or travel representative; therefore, any commentary made within the video, post, or comments should not be taken as formal advice or factual information.

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Sunsets and sunrises on our passage from Brindisi to Syracuse reminded me why I love longer passages?watching days begin and end whilst out on the endless ocean?perfect. For more check out episode 50 - Can we fix it?! Our vang falls off and a loud noise starts in the steering, is it safe to go on? #sailing #liveaboardsailboat #sailinglife #sailboat #bluewatersailboat #boatlife #lifeonaboat #medsailing #sailaroundtheworld #sunset #sunrise #atsea

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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. ?Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. ?Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. ?Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. ?People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. ?Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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