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The Exact Oreo Count You Need for Race Day #boat #sailing #shorts Need the exact Oreo count for Tran Pack Race day? This quick 30-second Miles-to-Cookies Calc shows how to convert your race miles and pace into the perfect Oreo supply so you never run out—or overpack. Learn the simple formula, packing tips for freshness, and a one-line rule-of-thumb to scale for solo runners or relay teams. Perfect for Tran Pack Race participants, race-day snack planning, and anyone who loves data-driven fueling. Watch, use the calculator method, and pack smarter. If this helped, please like and share the video! #TranPackRace #Oreos #RaceDay #RunningFuel #SnackStrategy OUTLINE: 00:00:00 The Oreo Formula

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#bluewatercruising #sailingzatara #sailingfamilies #changeyourlife #catamaranlife #sailing

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Sailing boat - Både sælges, Maxi Fenix, 1983 DKK 130.000 Scanboat https://www.scanboat.com/en/boat-market/boats/sailing-boat-maxi-fenix-17470267

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Coral Spawning was first scientifically witnessed 30 years ago by several marine biologists working on the Great Barrier Reef. It's Mother Nature's way of maintaining a consistently robust coral gene pool. Predicting when the coral spawing will occur is not an exact science but does rely on several environmental cues. The ocean temperature needs to be 26 degrees celcius or above for the month before for the gametes to mature. Secondly, they will generally reproduce 4 to 6 nights after the full moon in November or December when there is little tidal movement. Thirdly, it will generally be about 2-3 hours after the sun sets, because it's nice and romantic!, but more importantly most of the plankton feeders will be asleep, giving the eggs more time to settle to the relative safety of the reef. For more information visit: http://www.silverseries.com.au/night_dive.htm Music Credit: "Love Song" by Gerritvanaaken http://soundcloud.com/gerritvanaaken/

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