We've done one or two of these before in different places. You just let others know it's happening and go sit out in the anchorage for people to show up. Bring snacks and drinks and hang out. We learned a couple of things: There is good snorkeling/diving on the other end of the anchorage. There is a boat here that converted their engines to full electric and we can go visit it to hear what they did. And we got a ton of information on places we might sail to next year including Puerto Rico and the Dominican Republic. Put one together, always a good time!

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Perfectly located Surf, Sail, and Catamaran School near Porto Vecchio. What do we offer: Sailing courses, Sailing lessons for children, Catamaran courses Surf lessons, Wakeboard and water skiing - as an option with lessons, Funtube and sofa Windsurf rental Catamaran rental SUP rental Kayak rental We look forward to seeing you :) We look forward to seeing you :) Info: We speak french, german and englisch.

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

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MrBeast Try to guess which tiktoks have more views #11 #shorts #shorts #mrbeast #mrbeastreactions life hacks,crafts,slime,do it yourself,diy,lifehacks,dily projects,useful things,how to,experiment,experiments,diy activities,handcraft,prank,funny,challenge,pranks,secret,diy slime,laugh,new,skills,tricks,tips,fun

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Un break a casa, a Cala Gonone, di pochi giorni; ma non si smette di pensare e lavorare per Solo Round the Globe Record. Il giro del mondo in solitario su #class40 che partirà ad ottobre da Cagliari.

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