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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com

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Panorama d'un mouillage à l'abris Vidéo de Jacques S. en croisière en Martinique avec Océans Evasion

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Il vento muove la bandiera. IL VENTO: sostantivo maschile (the wind); VENTOSO: aggettivo (windy)- es. giornata ventosa (windy day); LA BANDIERA: sostantivo femminile (the flag). "CIAO MARCO!" all for your italian! Conversation, grammar and curiosities about the Italian language and culture! To learn, improve and practice your Italian! Call me! www.ciaomarco.it ------------ "CIAO MARCO!" tutto per il tuo italiano! Conversazione, grammatica e curiosità sulla lingua e cultura italiana! Per imparare, migliorare e praticare il tuo italiano! Chiamami! www.ciaomarco.it #italia #Culture #Italiana #italian #italiano #Italy #Culturaitaliana #Turismo #languagelearning #Foreignlanguage #Linguistica #Viaggiatori #travel #Languages #idiomas #grammar #grammatica #gramatica #didattica #insegnamento #istruzione #conversation #conversaciones #conversazione #lesson #onlinelesson #education #europe #flag #wind

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