0

0

0

0

3,292

Guys we are getting reaaaaal creative and perhaps slightly desperate over here. Workouts have hit an all time low. Diet has kinda sucked! Lack of time, unexpected boat problems, and minimal space to workout have made it all the more difficult to stay in shape 😕 So yesterday I said NO EXCUSES, woke up at 7 AM, found this scary little cement dock to workout on, and got to work. It wasn’t my best session, but it was still better than nothing at all. If you don’t have a lot of space to workout in - you don’t need to give up on your goals! 🙅🏻‍♀️ Stop finding any reason to justify your excuses. Find some movements that work, throw em together, put in 20 minutes and get er done. Enjoy! #hiit #bodyweightworkout #cardio #abs #workoutvideo #homeworkout #fullbodyworkout

0

0

0

8,690

0

0

0

0

497

I am trying out my new whisker pole. It is telescopic and weighs just 6 kilos. The reviews were not fantastic but I bought it anyway with the downsides in mind. It works well so far in up to 25 knots from behind...I will ditch my other pole which weighs 20 kilos and is 14 ft long. This one telescopes from 7ft to 15 ft.

0

0

0

6,050

0

0

0

0

32

Sur un bateau les écoutes c'est quoi ? Pour retrouver les autres vidéos sur le langage marin: https://www.youtube.com/playlist?list=PLvAUcpoeCcRJ_6uSoOHKem-GJtV4Tbyyr Pour soutenir la chaine et notre travail: plateforme Utip : https://utip.io/latitudenomade/home

0

0

0

7,463