A sneak peak at our latest Dreamtime Sail Episode 99 where we sail to Medana Bay on Lombok, go exploring and experience incredible wildlife encounters.

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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com

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Check out how our salvage steel sailboat looked like before we did a complete boat renovation! ============================= There is so much more to come so remember to subscribe to Lahakai! ➡️ WEEKLY VIDEOS EVERY SUNDAY AT 11:00 (BRT) QUESTIONS? Have a questions about our project, our build, or us? Post in the comments section of this video! WHO ARE WE? We are Luke, Lori and Leon :) We love the idea of freedom of the open sea, endless horizons, and our home whenever you wish to be. So we are building the Lahakai – a 34' steel, fully electric, sailboat that we will sail around the world! Or at least that is the goal and you can see our progress along the way. We hope you join us on our journey into the water and around the world! ============================= YOUR SUPPORT IS APPRECIATED! 🌎 Like, Subscribe and comment! It’s free and it makes a big difference :) https://www.youtube.com/channel/UCU_S0t6upuLFzLKw3mHCNbw 🌏 Join our PATREON CREW Patrons make our videos possible! Crew members receive real-time updates and exclusive content. https://www.patreon.com/lahakai 🌍 Help out by donating on PayPal https://lahakai.com/PayPal.html ============================= Find out more about us on those social places 😁 Instagram: https://lahakai.com/instagram.html Facebook: https://lahakai.com/facebook.html ⛵Website and Blog: https://lahakai.com ============================= All our music is licensed from ARTLIST.Get 2 FREE months using this link: https://artlist.io/Luc-3265547 =============================

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We hope you enjoy it! As always, thanks for watching. Sincere thanks to Charlotte Rockstar Jones for composing and recording Te Tāiko's theme song. Please remember to subscribe, like, comment - it helps us out! If commenting, we ask that you be respectful. Any comments made that are intended to be hurtful, disrespectful, antagonistic, and inappropriate to us or our viewers will be deleted and you will be blocked from our channel. Ways to support us: Subscribe to YouTube (it's free) 👉https://www.youtube.com/@adamandvickistravels?sub_confirmation=1 Become a Patreon 👉patreon.com/adamandvickistravels FOLLOW US: Website 👉https://www.adamandvickistravels.co.nz/ Pinterest 👉 www.pinterest.com/adamandvickistravels Facebook 👉 https://www.facebook.com/adamandvickistravels/ Instagram 👉https://www.instagram.com/adamandvickistravels/ Music from Epidemic Sound.

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