Shorts Lumikha

An awesome mental health pose in yoga is Tree Pose. It's a pose that requires concentration and focus. It is great for stress relief. I am Heather--The Salty Yogi and I teach yoga from the bow of our sailboat. If you dig the journey, we would love you to join us on our blog: https://gypseaexplorer.com/ Check out the Playlist--The Salty Yogi--dedicated exclusively to stretching, sipping and sailing!

On a beautiful day at Represa Guarapiranga, the Veleiro Las Vegas sailed smoothly across the lake, capturing stunning footage of the Veleiro Adesso in action. The strong winds at Guarapiranga added an extra layer of excitement to the sailing experience. Join us on this thrilling adventure and enjoy the breathtaking views of the Represa Guarapiranga.