Ca s'est passé lors d'une expérience Sailsquare aux Açores en compagnie d'Emmanuel ! Des dizaines de dauphins qui jouent avec le sillage du voilier. L'harmonie parfaite avec la nature, un moment inoubliable. 🐬 ------------------------------- Sailsquare, le #1 en Europe des voyages en voilier. Fondée sur les principes de l’économie collaborative, la plateforme met en relation des skippers locaux avec des voyageurs souhaitant vivre une aventure unique en mer. A partir de 100€ le weekend et 300€ la semaine sur toutes les mers du globe. Rejoignez la communauté sur www.sailsquare.com ! Nous sommes aussi sur https://www.facebook.com/sailsquareFr/ et https://www.instagram.com/sailsquare/

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BBC Evening News reporting on ‘World In Union 2020’ reaching No.1 in the Classical Charts on day of release. All money going to the Matt Ratana Rugby Foundation.

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

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Let's add an underwater enemy to my 2D platformer. Stay tuned for my next devlog on underwater enemies! #shorts

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Nigel Musto reveals the flawless seam tape and modern IMOCA design behind the high-performance Southern Ocean Smock. Stay dry, protected, and focused with gear built specifically for the harshest offshore conditions. #Sailing #SailingLife #OceanRacing #IMOCA #NorthSails #FoulWeatherGear #NigelMusto #Yachting --- As the undisputed global leader in sailmaking, North Sails pioneers performance-led design and advanced 3Di engineering across all wind-powered sports. From offshore yacht racing and one-design fleets to high-speed foiling and windsurfing, we build the fastest, most advanced sails and rigs on the water. Discover more at northsails.com. https://www.northsails.com/pages/sails?utm_campaign=general_sailing_page_youtube&utm_medium=social&utm_source=youtube Subscribe for more great videos: https://www.youtube.com/@North_Sailssub_confirmation=1 --- "Discovering the Southern Ocean Smock: A Closer Look with Nigel Musto" - https://youtu.be/DjFgVpxgCJE

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