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Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
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https://loftsails.com/about
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Workout breakdown: Perform each exercise for the stated amount of time. Rest 15 secs in between. 4-5 rounds total. #hiit #legworkout #cardio #lowerbody #leangains #bodyweightworkout #homeworkout #workoutvideo
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Snorkeling the waters off of Bermuda. See reefs and shipwrecks throughout the coast of Bermuda.
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