Déploiement d'une bouée météo sur le Vendée Globe en partenariat avec OceanOPS, le Centre International de la COI-UNESCO et l'OMM, avec le soutien de la Classe IMOCA. Cette bouée va permettre de collecter de précieuses données météorologiques de pression atmosphérique. #VendeeGlobe #ManuelCousin #Imoca #GroupeSetin #GroupeSetinVoile

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I’ve been feeling a little off lately. Maybe it’s because I just miss the gym, don’t really want to be working out in a field, or am just a little sore and tired. Yesterday I went to go do a full body workout, and just didn’t feel it at all. So instead, I did this 10 minute abs session and called it. I don’t normally train just abs, so it was a nice change! And also it freaking burned 😉 Give this one to try either as a standalone work out or at the end of the session. Whatever you do, I’m proud of you 👏🏽 Work out details: Set a timer for 10 minutes. Perform the circuit as many times as you can until the timer beeps. #abs #bodyweightworkout #abworkout #coreworkout #homeworkout #workoutvideo #athomeworkouts

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A Delicious Breakfast on Proizd near Vela Luka (Korcula). The sun peeks over the horizon, casting a golden glow on the Adriatic Sea. Your vacation on Korcula Island stretches before you, filled with adventures waiting to be had. But first things first - breakfast! Unveiling the Jewel of Korčula: A Sailor's Guide to Proizd Island Croatia's coastline is a treasure trove of islands, each with its own charm. But nestled off the west coast of Korčula lies a hidden gem: Proizd. This tiny island offers a slice of paradise for sailors seeking a tranquil escape and breathtaking scenery. As you set sail towards Proizd, keep your eyes peeled for dolphins and playful seabirds. The crystal-clear waters will soon reveal a tapestry of turquoise hues, a sign of the island's pristine environment. Beaches Galore: A Sailor's Playground Proizd's true beauty lies in its beaches. Unlike its larger neighbors, Proizd boasts a variety of coves and shores, each catering to a different taste. Here's what you can expect: Bili Bok: This beach is the undisputed star. Pristine white pebbles contrast with the impossibly blue water, creating a picture-perfect scene. Be aware that strong currents and cooler water temperatures are common here, making it ideal for experienced swimmers. Široka: Craving a more relaxed experience? Široka offers a gentle entry into the calm, shallow waters. Perfect for families with young children or those seeking a leisurely swim. Lokve: This secluded cove provides a haven for those wanting to escape the crowds. The rocky terrain offers excellent snorkeling opportunities, with a vibrant underwater world waiting to be explored. Island Secrets: Beyond the Beaches Proizd's charm extends beyond its stunning beaches. As you explore the island by land or dinghy, keep an eye out for: Hidden coves: The island's jagged coastline hides many secret coves, perfect for dropping anchor and enjoying a picnic lunch in complete privacy. Vineyards and olive groves: The island's interior boasts rolling hills dotted with vineyards and olive groves. Inquire with the locals about purchasing fresh, locally produced olive oil or perhaps a bottle of Proizd's own wine. The village of Proizd: This tiny village offers a glimpse into the island's laid-back lifestyle. Enjoy a fresh seafood meal at a waterfront restaurant or grab a coffee and mingle with the friendly locals. Tips for a Perfect Proizd Sail Plan your anchoring: Due to strong currents and limited space, plan your anchoring in advance, especially during peak season. Bring provisions: The island has limited options for shopping. Pack plenty of water, snacks, and sunscreen for your day trip. Respect the environment: Proizd is a haven for natural beauty. Help preserve it by practicing responsible tourism - avoid littering and be mindful of the local flora and fauna. With its breathtaking scenery, secluded coves, and laid-back atmosphere, Proizd Island offers a unique escape for sailors. So, set sail, soak up the sun, and discover this hidden gem of the Adriatic.

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✸MIS CANALES🍀 ➤EL VELERO DE PAPEL: http://www.youtube.com/c/ElVeleroDePapel ➤AJEDREZ POR SIEMPRE: https://www.youtube.com/c/AjedrezPorSiempre 🔷🔷🔷📁📁📁📁📁📁📁📁🔷🔷🔷 ✸MIS BLOG🍀 ➤EL VELERO DE PAPEL: https://www.elvelerodepapel.com/ ➤AJEDREZ POR SIEMPRE https://www.ajedrezporsiempre.com/ 🔷🔷🔷📁📁📁📁📁📁📁📁🔷🔷🔷 ✎ EMAIL ✉: elvelerodepapel@gmail.com

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For more information on 2004 Egg Harbor 35' Predator Express RESILIENT, for sale with HMY Yachts, visit: https://www.hmy.com/yachts-for-sale/35-egg-harbor-predator-express-2004-resilient/ Contact HMY Sales Professional Mark Mitchell at (407) 435-6982 or mmitchell@hmy.com for questions. The 2004 EGG HARBOR 35’ PREDATOR EXPRESS SPORTFISH RESILIENT is ready to fish. This classic SPORTFISH has been lift-kept by her current owner and is in fantastic condition. 2004 EGG HARBOR 35' PREDATOR EXPRESS Highlights: 2007 CAT power 2014 New interior fabrics Lift kept by current owner, in nice condition 2016 Fusion stereo system 2016 JL audio speakers Exterior Teak stripped and varnished, 15 coats applied, Feb 2018 2016 ACR spotlight 2016 Wi Fi booster antenna NEW 2019 Garmin electronics package (12” & 8” multifunctional chartplotter, sounder, radar touchscreen units as well as a 12” unit in the tower) NEW 2019 12kw HD open array radar NEW 2019 Garmin autopilot

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