Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
מִכְנָסַיִים קְצָרִים לִיצוֹר
Retrouvez moi également sur ma page Facebook : Roxane AL Martinez vous pouvez également me voir sur YouTube en tapant passionnaimants :)
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comprei um kit de iniciante
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3 sets: Jogging on the spot x 20 secs Butt kicks x 20 secs High knees x 20 secs 2 Min AMRAP Plank walkout + push up Plank walkout + climber Plank walkout + low plank jack 2 sets: Side to side jogging steps x 30 secs Lateral stutter steps x 30 secs Skater jumps x 30 secs 2 Min AMRAP Squat to twist x 20 secs Reverse lunge to knee drive - left x 20 secs Reverse lunge to knee drive - right x 20 secs 3 sets Jumping jacks x 45 secs Burpees x 45 secs #hiit #bodyweightworkout #cardio #cardioworkout #abs #homeworkout #workoutvideo #fullbodyworkout
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Esplorare, sognare e navigare nuovi oceani. Il nostro logo si ispira a un porto, il porto di Traiano. La nostra storia comincia da qui.
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¡Descubre las maravillosas tonalidades de azul que el Caribe mexicano ofrece mientras disfrutas de una exclusiva experiencia a bordo de nuestras embarcaciones de lujo!
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Join us as we navigate towards Atokos, Cephalonia, and Ithaki! We're charting a course through the Corinthian channel, aiming to explore its beauty. Discover our travel plans and future destinations in this exciting boat adventure! #BoatLife #SailingAdventure #GreekIslands #CorinthianChannel #TravelVlog #OceanViews #IslandHopping #TravelPlans #AdventureTime #SailingLife
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