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Cosemos el cerramiento que da a nuestra bañera!!! Toca coser de nuevo los velcros y reforzarlos de todo el cerramiento de nuestro velero, La Sonámbula, ya que con el sol que hay en el Caribe,…todo se estropea!!! Eso sí, han quedado como nuevos. . . . #sail #sailing #sailing_lasonambula #velero #catamaran #sailboat #paradise #caribe #carib #navegaravela #navegarporelmundo #travel #sailingaroundtheworld #playasnorkeling #paradiseawaits #viento #bimini #sails #barco #barcos #navega #cocpit #cerramiento #coser #velcros

Hello Sailors In this video, we're taking you to the best place to surf in Sardinia - Porto Pollo! Watch the full video of this amazing windsurfing spot : https://youtu.be/xxcFiINjlSU and for more info visit Sea TV website: https://seatv.world/location/sailing-sardinia-italy/docking/porto-pollo-puddu-best-anchorage-for-surfers #shorts #sailingchannel #sardinia

Aside from dying your hair pink and growing a beard, here’s 5 slightly easier ways to transform your physique and become an absolute UNIT by the end of summer: 1) Incorporate athletic training: sprints, plyometrics, full body sessions, recovery days. Get the most out of each workout 2) 1-2 times a week mobility sessions. Squat deeper, move smoother, stay injury free. 3) Prioritize deep core strength over superficial ab workouts. Tighten your waist and double your lifts. 4) Do the hard exercises. Not good at something? You’ll always stay stuck if you never make an effort to improve. 5) Push yourself. Lift a heavier weight than last week. Don’t stop until the timer beeps. Your muscles are stronger than your mind. #fitnessmotivation #fitnessjourney #fitnesstips #summerworkout