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-~-~~-~~~-~~-~- Please watch: "OUR SHOCKING MOMENTS IN 2023| OUR CAR WAS VANDALIZED| AM IM BACK ON YOUTUBE #kia #vandalized #2023" https://www.youtube.com/watch?v=vfO6b5G2490 -~-~~-~~~-~~-~-
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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, IтАЩm riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesnтАЩt offer much cardio, especially in the summer heat, so IтАЩm glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: тАЬIf youтАЩre sweating, youтАЩre winning.тАЭ ThatтАЩs the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. ЁЯУНFilmed in Buren Bay, Japan ЁЯЗпЁЯЗ╡ ЁЯФФ Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard
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