*Please Note : This video was shot towards the end of production so not everything shown in the video has been finished to Columbia Yachts usual high standard. "We're in the cockpit of the Columbia Carbon 32. This boat has a fractional rig with Asymetrical spinnakers. This particular boat, boat #1, has a retractable carbon bowsprit. All the boats after this will have a fixed carbon bowsprit. The boat carries small headsails and big mains. The jibs are 108%, not a large headsail. The boat will have a full 108% jib and then a very flat 105% jib."

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CATAMARAN ALESSANDRA is custom made Lagoon Catamaran made for Alessandra Dupont and she claimed her at Les Sables D'olone /France in June@0/2013.She sailed from there to Atlantic coast of FRANCE, SPAIN,PORTUGAL ,PASSED THE BAY OF BISCAYNE WITH SAIL /40 KNOTS/,crossed GIBRALTAR TO MEDETERRANIAN,did all BALEARIC ISLANDS,IBIZA,PALMA DI MAJORCA,MENORCA,CORSICA,SARDINIA,EOLEIES,CROATIA,GREEK ISLANDS,KEKOVA TURKEY then crossed back the GIBRALTAR toLAS PALMAS to do the Christopher Colombous route via Cape VERDE ,Crossed the ATLANTIC TO ST.LUCIA. Celebrated new years Eve in Caribbean .continued ST.MARTIN,ST.BARTS,KITTS and NEVIS,SABA,BVI,PUERTO RICO,ST.THOMAS ,TCI,ALL BAHAMAS and ARRIVED TO FLORIDA. THIS FANTASTC TRIP TOOK 1 YEAR THAT WE CELEBRATED JUN20,2014. WE WILL CONTINUE REPORTING.

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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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