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1,004

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1,577

Allenamenti in mare ad Hong Kong in preparazione al record Hong Kong-Londra

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1,130

If you’re looking for a healthy, filling, and delicious meal replacement smoothie, this is my favorite go-to spot — Smoothie King! 🥤 In this video, I’m sharing my favorite Smoothie King drinks, how I use them for weight loss, busy mom meals, and to stay energized while juggling life as a mom of three. These smoothies are perfect if you: • Need a quick healthy meal • Want a weight loss smoothie • Are always on the go • Want to replace fast food with something better I’ll show you what I order, why it works, and how it helps keep me full without cooking. If you love healthy lifestyle, mom life, and easy meal ideas, don’t forget to like, comment, and subscribe to Mia Mommy of Three 💕

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Ever wonder how we turn ocean water into drinking water? 🌊💧Here on La Vagabonde we use a @spectrawatermakers8283 watermaker, powered by solar, to desalinate seawater. It’s compact, super energy-efficient, and honestly, one of the most important systems we rely on out here. From sea to sip in a few easy steps. Let us know in the comments if you’d trust your water supply to a machine in the middle of the ocean?

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80,119

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509