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Entspannung pur im Cockpit. Nur welches Getränk für die durstige Crew? Wir stellen euch sechs Drinks für den Sundowner an Bord vor. In dieser Folge: der Mojito!
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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard
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Jeppe Scheidt vom Seekartenhersteller NV-Verlag erklärt: Woraus sich die Seemeile ableitet und was das mit Bogenminuten zu tun hat. www.sail24.com
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🇮🇹 SOLD OUT 🇮🇹 We're now fully booked for our Sicily trip in 2025 🥳 Pop us a dm to join the waitlist or hear about our other routes ⛵️
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