Atlantic 57, Cerulean, sailing down the windward side of Dominica

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Aside from dying your hair pink and growing a beard, here’s 5 slightly easier ways to transform your physique and become an absolute UNIT by the end of summer: 1) Incorporate athletic training: sprints, plyometrics, full body sessions, recovery days. Get the most out of each workout 2) 1-2 times a week mobility sessions. Squat deeper, move smoother, stay injury free. 3) Prioritize deep core strength over superficial ab workouts. Tighten your waist and double your lifts. 4) Do the hard exercises. Not good at something? You’ll always stay stuck if you never make an effort to improve. 5) Push yourself. Lift a heavier weight than last week. Don’t stop until the timer beeps. Your muscles are stronger than your mind. #fitnessmotivation #fitnessjourney #fitnesstips #summerworkout

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Read the caption! 🌍 Explore Germany’s most iconic places! From the stunning Eibsee to the fairytale Neuschwanstein and the awe-inspiring Cologne Cathedral, these destinations are a must-see for every traveler!✨ 🎟️ Book your tours here: 1️⃣ Neuschwanstein: https://gyg.me/L5GlAZM3 2️⃣ Cologne: https://gyg.me/EwaYRtof 🏨 Best places to stay nearby: Füssen for Neuschwanstein: https://shorturl.at/SMZGV Grainau for Eibsee: https://shorturl.at/zIpiA 🌟 Fun Facts 🌟 Neuschwanstein: A castle straight out of a fairy tale, it even inspired Disney’s iconic castle! Eibsee: A crystal-clear lake nestled at the foot of Germany's highest mountain, the Zugspitze. Cologne Cathedral: It took more than 600 years to complete this Gothic architectural marvel! #NeuschwansteinCastle #CologneCathedral #EibseeLake #germanytravel

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Checkout SV Delos' new Genoa from Precision Sails. We are so grateful to be able to support Delos and her crew. Checkout SV Delos video here: https://www.youtube.com/watch?v=oId4RarlD0QSV Delos Partner Page: https://www.precisionsailloft.com/sv-delos/

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