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The Istana, Meditation Redefined What if we could wake up every day, elated and exhilarated by the pure aliveness of our surroundings? Excited and nourished by the quality of the company we keep? How much better could we be? The Istana is one attempt to answer that question. Combining the ancient and modern, The Istana allows technology and tradition to exist side-by-side. Modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infra-red saunas, and hyperbaric chambers), are being utilised in tandem with meditation, yoga, and breathwork. Whatever it takes to create the optimum life, we are willing to find it, and share it with our clientele and community. We believe that world-class people, deserve world-class experiences. This is just where we facilitate them. Our aim is to provide a space where those seeking can not only find world-class services, but can explore how to apply these to themselves. Individualising methods to suit their personal rhythms and needs. Come find us, and fall in love with reality again. The Istana is designed to be a space for meditation and health optimisation, and is a smoke, alcohol, and drug free zone. We ask all guests to respect these rules whilst on site.

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🚩OLD PORT, BOARDWALK, MONTRÉAL 🍁 Soaking Up the Old Port Atmosphere: Saturday Edition ☀️🚶‍♂️ SATURDAY OUTING.. Strolling through history on the Saturday Old Port Boardwalk. Discover the allure of Montreal's Old Port Boardwalk, where cobblestone streets echo with centuries of history and with its charming blend of heritage architecture, lively cafes, and panoramic views, every visit is a journey through time. Lose yourself in the rhythm of the city, where each step is a dance between past and present, and every corner holds the promise of new memories. Whether you're indulging in gourmet delights or simply soaking in the atmosphere, the Old Port Boardwalk is a timeless destination that captures the heart of Montreal. @sanndzboze #shorts, #ytshorts #2024, #sandy, #godsownmeadow, #montréal, #canada🇨🇦, #downtown, #ytshorts , #photography, #perspective, #perspectivephotography, #trending, #trendingreels, #oldportmontreal, #oldportboardwalk,#shorts

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Dawn in the Atlantic, Contessa 32 Chaos is becalmed! 3 days with no wind and 500 miles from anywhere... the breeze did come back eventually, in the meantime we just relaxed and waited... Ive never seen the ocean so calm, like an oiled millpond

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