Explore the sights of the British Isles

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🌊 Set sail for adventure with us in the south of Fuerteventura! 🌞 Our boat trips are the perfect way to enjoy a fun-filled day under the sun. ⚓️ With our friendly and entertaining crew, you’ll have the time of your life exploring the stunning coastline. 🤪Join us for an unforgettable experience and make the most of your vacation in Fuerteventura! 🌴 🌊 ¡Pon rumbo a la aventura con nosotros en el sur de Fuerteventura! Nuestras excursiones en barco son la forma perfecta de disfrutar de un día lleno de diversión bajo el sol. ⚓️ Con nuestra amable y entretenida tripulación, te lo pasarás como nunca explorando la impresionante costa. 🤪¡Únete a nosotros para vivir una experiencia inolvidable y aprovechar al máximo tus vacaciones en Fuerteventura! 🏝️ #magicandsailing 👉 Book now in www.magicandsailing.com 📱+34 630 975 023 #canarias #travel #dolphin #crew #ocean #party #vacation #vacaciones #barco

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Modern, Luxury and Performance Our new A44 will take in the catamaran range a special place thanks to its design and the preliminary study that was carried out by the couple of our STGI / Aventura shipyard and the famous Samer Laster architect. Designed for performance, with low draft and exact width to explore new area, the lines are resolutely fluid and tight with important glass surfaces openings and amenities that give pride of place to space and comfort. Elegance and confort Behind the sliding doors is the large and safe cockpit with a table and plenty comfortable seating. Each hull has an integrated bathing platform with easy access to the water. At the forward end of the catamaran we find large trampolines and deck space for relaxation and enjoyment. The sails are handled from the helmsman’s seat to the left side of the cockpit. From there is good visibility for maneuvers and handling the catamaran. With its streamlined hull and standard high-end equipment, the Aventura 44 does not neglect performance for long-distance sailing. For more info visit https://coralyboats.com

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This challenge is unlike any other that I run, because its mostly all done outdoors with minimal equipment. So let’s take a look at what’s in store! 🏃🏻‍♀️ Day 1) Sprints & Plyos: you’re going to be training the way a high level athlete would with sessions to build up your endurance, speed and conditioning. 🍑 Day 2) Stairs & Booty: build up the strength and power in your legs with unique stairs workouts that will firm up your glutes and thighs. 💪🏼 Day 3) Full Body Strength: maintain muscle and keep your curves with a full body weights session each week. It also helps to balance out the high intensity sessions with a lower intensity workout 💥 Day 4) Full Body HIIT: minimal equipment needed but get ready to torch calories and burn excess fat with these shorter, intense workouts ☀️ Day 5) Abs & Light Cardio: this year you’re getting BONUS Ab burnouts! Pair it with light cardio (walking, hiking, biking) to start building those 6 pack abs 🤩 These workouts are NOT EASY. But the results you get will be 100% worth it. And you will feel more empowered than ever before 💥 6 weeks of killer workouts to build your tightest, tanned, and most shredded body. Link in bio to get started 🏃🏻‍♀️ #shred #hiit #cardio #workoutchallenge #abs #athletictraining #outdoorworkout

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Le lundi au soleil 👍👍

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