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Chef Abel shared a lot with me recently, and I must say I have immense respect for his cooking, his passion, and dedication. There was a time when we didn't know about gluten-free, GMOs, or any of that - we just made everything from scratch, and didn't have allergies or other issues. I just want to remind you that it's still possible - we still have access to good, natural food, thanks to all the farmers.
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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙
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glupsail.com
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#shorts
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