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André "Bochecha" Fonseca, de bordo do MAPFRE na Volvo Ocean Race 2014/15 fala em português na montagem do Cabo Horn rumo a Itajái em SC.
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QP has two birthdays every year, one by the western calendar and another by the Chinese style lunar calendar. She turned 57 today by the lunar calendar! #food #vegetables #veggies #bittermelon #birthday #beautiful #lovely #adorable #cooking #broccoli #eggs #tomato #pickle #spicypickle
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Isn't therapy just about talking? 🤔 While conversation is a key element, therapy goes far beyond just words. It's a safe space for exploration, healing, and self-discovery. It’s about understanding your emotions, breaking down barriers, and learning to cope with life's challenges. Therapy empowers you to reflect on your thoughts and behaviors, fostering personal growth and resilience. So, let’s embrace the journey of self-improvement together—because sometimes, the most profound changes happen when we dig deeper than just talking. 💬✨ #MentalHealthMatters #TherapyJourney
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Sail the BVI in style! 🥳 5 cabins and 5 heads, this 2024 Fountaine Pajot Tanna 47 is the ultimate dream sailing catamaran. Can accommodate up to 10 guests and available for bareboat, or hire a skippe
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