Een hele zwerm aalscholvers op het Markermeer opgeschikt door de Njord Zie voor meer info om mij te volgen op Blogger: https://sailingdutch.blogspot.com/

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A quick look at the emotional highs and lows of our boat repair journey so far. We've faced immense challenges, but with the survey complete, we're ready to move forward into a new chapter. Watch the full story and follow our journey on our channel. 🫶🏼 *Join the Hi-community on PATREON* https://www.patreon.com/patandfrankie 🙏🏼 *ONE-TIME DONATION* to help bring our next video to life: https://www.paypal.com/donate/?hosted_button_id=W5MD84F3ALE9Q 💻 *HOMEPAGE | ONLINE SHOP* https://www.patandfrankie.com 📱 *INSTAGRAM* https://www.instagram.com/patandfrankie *ABOUT US* Hi from 𝗛𝐈, we are *PAT & FRANKIE* We are living full-time on our sailing boat 𝗛𝐈 and sail around the world in search of a new home ⛵ We are currently stuck doing major boat repairs. But that won't stop us from continuing to share our adventures with you. 🔔 For more hit *LIKE, SUBSCRIBE, and the NOTIFICATION BELL* ⚓ *Thank you for being part of this journey* Your support means everything! Watch now and share your thoughts below. 🤩 ------------------------------------------------------- #patandfrankie #sailing #boatlife #hibypatandfrankie #travel #cruising #grandsoleil #sailingadventures #liveaboard #vloglife #offgrid #offgridliving #canaryislands #atlantic #marina #boatyard #boatrepair #boatdamagedisaster #structuraldamage #damage #repairs #keel #boatwork

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This is Day 2 of spending a week with 91-year-old Chiharu in my little longevity laboratory here in Buren Bay, Japan. It's only the second time we've met. The first was a few months ago when I took her sailing aboard Wahine. Today, Wahine belongs to her son Mitsu, while I remain here continuing my research into longevity and the art of community. Today's highlights included: • Sunrise Radio Taiso • Breakfast together • Mitsu catching our supper • Haiku over lunch • Snorkeling in the bay • Supper together • A mountaintop sunset • Skateboarding • High fives What strikes me isn't just that Chiharu can still do these things at 91. It's that she wants to. She approaches each part of the day with curiosity, enthusiasm, and a readiness to join in. These are only small observations from everyday life, but they continue to shape the questions I'm asking about what it really means to age well. Tomorrow... Day 3. Read more at: https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #Japan #JapanSolo #AgingWell #ActiveAging

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Luckily, I was there to see it and rescue her. She had never been in water before this, so it's all instinct that takes a few seconds to kick in!

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