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1970 Morgan 28 motor yanmar 2GM20F el antiguo dueño lo compró en holbox para irse a bahamas con una chica pero ella se fue con otro. Lo tenía abandonado en puerto aventuras y mejor lo vendió a un super precio. Que se compensa con lo laborioso y costoso que va a ser sacarlo, con ese peso, del mar y traerlo a la laguna de bacalar
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Get ready for an exhilarating sailing adventure as these magnificent sailboats clash for glory in this pulse-pounding yacht race video! Filmed at the Portaferry Sailing Club, this regatta highlights the finest of IRC yacht racing, with A35 and j109 yachts going toe-to-toe in a heart-stopping showdown. For intense close sailing the bottom-up boats sailing channel captures the thrill of the race, complete with commentary from the captain for the day. If you’re passionate about sailboat life, yacht racing, and the vibrant yacht community, this sailing uma event is a can’t-miss! Set against the breathtaking backdrop of Strangford Lough, this sailing race promises to deliver the excitement every sea lover craves. So sit back, unwind, and relish the action as these sailboats battle for supremacy! The team at bottom up boats hope you are enjoying our short clips from the 2025 racing season.
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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating. - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead. - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies. - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard
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