During this dusk dive at Chesil Cove, UK we found this Mermaid's Pouch, containing a live baby shark/ray moving around. The round black shape is the embryo and you can see the tail of the shark moving around. This was filmed around 7pm and at approximately 10m depth. The pouch containing the young shark is a tough leathery material that has attached itself to this plant life. Shining a light behind the pouch creates a silhouette of the baby shark that can be seen from the other side. There was some surge during the dive, as can be seen by the rocking in the video. This movement was caused by the water conditions, we were very careful not to touch the plant or of course, the Mermaid's Pouch itself. Thanks for watching :)

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Learning how to make what the locals in Papua New Guinea call picnic—a process similar to what we would call a BBQ—offers insight into essential food preservation techniques. In these remote villages, where access to electricity and refrigeration is limited or non-existent, drying fish and other methods become vital for survival. This picnic technique is just one of the many ingenious ways they preserve food in an environment where resources are scarce. Places: Louisiades Archipelago, Papua New Guinea Buy us a coffee ☞ https://buymeacoffee.com/onceuponareef Or Send us a gift ☞ https://throne.com/onceuponareef Follow us: ✔INSTAGRAM: @onceuponareef & @wheres.poppy ✔PATREON ☞ https://www.patreon.com/c/onceuponareef Poppy's YouTube Channel ☞ https://www.youtube.com/wherespoppy 📧 BUSINESS INQUIRIES - onceuponareef@protonmail.com Hey there, we’re Ryan and Poppy, a couple of adventure junkie sailors out to explore the most amazing reefs and islands in the world. We hope by documenting everything this lifestyle encompasses, we will inspire, raise awareness and support on going research to do our part in protecting these natural life systems. Subscribe if you’re on board! #onceuponareef #papuanewguinea #sailingchannel

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Check out www.VacayStyle.com, Elizabeth's new clothing line inspired by our world cruise and the challenges women face when traveling. 5 items create 14 or more outfits - beautifully designed to travel smart! Go to www.vacaystyle.com to see all the collections on offer and support her by sharing this video to your feed! Thanks all!

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1) Build your glutes / hip strength and thighs. Keep applying progressive overload through volume, load and frequency! 2) Build your shoulders and back. Don’t shy away from these! By strengthening your upper body, you’ll create that beautiful curve in your torso that gives the illusion (and reality) of a smaller waist! 3) Low intensity cardio to get your body into a fat burning zone! We incorporate this 2-3 times a week in the Fit Body challenge as it allows you to keep that muscle you worked so hard for, while burning off stubborn fat around your belly and love handles. 👉🏽 All of these tips are incorporated into the workouts that you’ll be doing in the Fit Body challenge. We are here to help you build muscle, gain strength, and rock your FITNESS body for summer ☀️👙

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Watch as we tackle boat maintenance! We're pulling a cart full of supplies and using power tools to reinforce everything. Discover our DIY boat repair techniques and tips for a secure setup. #BoatLife #DIY #BoatRepair #DIYBoat #PowerTools #CartPulling #BoatMaintenance #SailingLife #BoatProject #MarineRepair #BoatBuilding #DIYProjects

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