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Korte broek Opprett

🌊 **Welcome to Archipelago Sailing!** ⛵ We offer unforgettable sailing adventures through the breathtaking Stockholm Archipelago. Whether you're an experienced sailor or a beginner, our trips provide the perfect opportunity to explore the beauty of Sweden's coastal waters. 🚤 **What we offer:** ✔️ Sailing tours among stunning islands 🏝️ ✔️ Hands-on sailing training for all levels 🎓 ✔️ Relaxing getaways in Sweden’s nature 🌿 ✔️ An authentic sailing experience with an experienced crew ⚓ 📍 **Join us and experience the adventure of a lifetime!** 🔗 **Follow us:** 🌍 Website: archipelago-sailing.se 📸 Instagram: instagram.com/archipelago_sailing 📘 Facebook: facebook.com/profile.php?id=61572695130770 📅 **Book your sailing experience today!** 🚢 #Sailing #StockholmArchipelago #YachtCharter #SailingAdventure #ExploreSweden

This challenge is unlike any other that I run, because its mostly all done outdoors with minimal equipment. So let’s take a look at what’s in store! 🏃🏻♀️ Day 1) Sprints & Plyos: you’re going to be training the way a high level athlete would with sessions to build up your endurance, speed and conditioning. 🍑 Day 2) Stairs & Booty: build up the strength and power in your legs with unique stairs workouts that will firm up your glutes and thighs. 💪🏼 Day 3) Full Body Strength: maintain muscle and keep your curves with a full body weights session each week. It also helps to balance out the high intensity sessions with a lower intensity workout 💥 Day 4) Full Body HIIT: minimal equipment needed but get ready to torch calories and burn excess fat with these shorter, intense workouts ☀️ Day 5) Abs & Light Cardio: this year you’re getting BONUS Ab burnouts! Pair it with light cardio (walking, hiking, biking) to start building those 6 pack abs 🤩 These workouts are NOT EASY. But the results you get will be 100% worth it. And you will feel more empowered than ever before 💥 6 weeks of killer workouts to build your tightest, tanned, and most shredded body. Link in bio to get started 🏃🏻♀️ #shred #hiit #cardio #workoutchallenge #abs #athletictraining #outdoorworkout

Join us as we troubleshoot and calibrate! We're working to get the water tank empty, showing sensor placement and measuring depth. We'll encounter some setbacks and find solutions. Learn about the importance of an empty tank and sensor attachment with us! #Calibration #DIY #TechTutorial #TankCalibration #SensorPlacement #Measurement #Troubleshooting #TechTips #StorageHacks #EmptyingWater