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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙
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Diesmal liegt ein ganz besonderes Highlight auf unserer Route: Die schmalste Meerenge der Welt. Diese kann aufgrund starker Strömungen nur nachts durchfahren werden. Während der Durchfahrt im Pulk mit einigen Segelbooten staut es sich gerade an der engsten Stelle bedenklich! Seht selbst, ob wir heil durchkommen und was wir noch so erleben auf dieser Tour. This time there is a very special highlight on our route: the narrowest strait in the world. Due to strong currents, it can only be crossed at night. During the passage in a group with a few sailing boats, there is a serious traffic jam at the narrowest point! See for yourself whether we get through safely and what else we experience on this tour.
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This short has over 3.5M views... why?? #sailaway #overboard Can’t believe this went Viral😳🤯
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Cruising code zero on a Lagoon 52 catamaran
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Swedish greeting of spring with fire on Valborgsmässoafton. Old henhouse on top of the bonfire.
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