0

0

0

0

591

Face to huge lipped face with a giant. Peeking under and within wrecks always brings the best surprises and this guy made our day. At 6ft (1.83m) long and roughly 400lb (181kg) this Goliath Grouper was large but not the largest of his pals. Growing on up to 1,000lb (454kg) and 8ft (2.5m) long, these dudes could have up to 57 million siblings from one mama in a single spawning aggregation and can live up to 37 years. We met this dude on the deep wrecks of Butler Bay in beautiful St Croix. Encrusted in live coral, surrounded in fish and voted one of the Best Caribbean Dive Sites by USA Today, The Deep Wrecks feature two wrecks in one dive. The Rosa Maria, a 177′ steel freighter in 70-110′ and The Coakley Bay, an oil refinery tug boat in 55-70′

0

0

0

154

Have you ever truly experienced the soul of Italian pasta? During our journey aboard the classic 1973 sailboat Más que nada, Irene from the stunning Marche region opened our eyes (and taste buds) to the art of real Italian cooking. 🌟 Pasta Puttanesca isn’t just a dish—it’s a tale of passion, love, and 30 cherished secrets Irene shared with us: ✔️ The magic of Pendolini (cherry tomatoes) with their delicate wrinkles. ✔️ Why garlic deserves respect in your pan. ✔️ The sacred golden ratio of water to salt for pasta perfection. ✔️ The “white line” that signals al dente brilliance. Ready to bring the Mediterranean breeze to your kitchen? Recreate the dish that taught us pasta is more than food—it’s a heartfelt connection to culture, tradition, and the joy of sharing. 👉 You can find the full recipe in my video on this channel! Unleash the magic of Italian cooking with us! *** For a deeper dive into our culinary adventures and more delightful recipes, grab link to the online book on Google Books for Apple, Android and Windows users: https://play.google.com/store/books/details?id=rHvnEAAAQBAJ Or if you like to feel the book in your hands this is link to Amazon.com ( you can check the book in your country Amazon it is available whole around the world) https://www.amazon.com/dp/B0CQD61QV8?fbclid=IwAR1zYDy7eiOIQCnZ9vWAxYXhP4X2c306933IfcE0OvfJbn_eTJhCVF3Ldf0 #TheSailingChef #ItalianCuisine #FoodStories #PastaLovers #ItalianCuisine #AuthenticRecipes #FoodieAdventures #SailingLife #PastaSecrets #CookWithLove #FoodStory #MediterraneanFlavors #EasyRecipes #CookingTips #SpaghettiTime #TastyFood #HomeCookedMeals #TravelAndTaste #GlobalKitchen #RecipeInspo #FoodiesOfInstagram #FoodPassion #CulinaryTravel

0

0

0

624

0

0

0

0

3,813

0

0

0

0

5,518

Matt scuba dives into a cave with a shark of the coast of lanai In the world famous dive site, cathedrals. Maui county has tons of lava tubes to scuba dive in.

0

0

0

3,052