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Imagine a long weekend - 4 days of sailing, guided summit hikes, food experiences, deep fjords and delicious dramatic mountains covered in powder snow. This is what Explore 62 North can offer you and your friends. The sailboat Westland is the basecamp for four days packed with experiences for us who are going on a trip. Here we live and sleep. In the morning the crashing of waves, the sound of seabirds and the smell of freshly brewed coffee awakens us.
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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙
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