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One of our most amazing experiences - visiting an elephant family near Chiang Mai, Thailand. And, yes, I made fun of the elephant supplements we prepared, so I got to taste them. Won’t make fun of them again.

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Thus is part of the Karisma ElDorado Sensimar resort which is also in the same area as the El Dorado Seaside Suites and the Hidden Beach (Al Naturale). Sail and Sand Travel.

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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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⛵¿Preparado/a para ver Noruega como nunca antes la habías visto?...disfruta y aprende en los viajes en velero junto a patrones de la Escuela Náutica Neptuno de Barcelona. Expedición Noruega Nordkapp: 7 días de navegación por los fiordos de Noruega y circunnavegación del Cabo Norte. 👉https://www.neptuno.es/viajes-en-velero/cabo-norte-en-velero/ Puntos de interés que visitaremos: ✔ Tromso ✔ Skjervøy ✔ Hammerfest ✔ Nordkapp ✔ Honningsvåg ✔ Havøysund ✔ Øksfjord ¿Qué incluye? ✔ Velero- veleros equipados con calefacción y todos los elementos de seguridad requerida para la navegación en la zona. ✔ Seguro de viaje durante la navegación. ✔ Combustible. ✔ Amarres. ✔ Patrón Profesional. /Solo para mayores de edad. Titulación náutica no requerida/ Si estás pensando en sacarte un título náutico, la escuela ofrece cursos en diferentes modalidades para adaptarse a tus necesidades, llevamos desde 1968 enseñando a los mejores navegantes, ¿Te apuntas?. 👉https://www.neptuno.es/titulos-nauticos/

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