20019 delivery trip the only days sailing out of 11 days. on the way to Cascius.

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Watch our latest ep! https://youtu.be/a_DdFtjMJ3k REUPLOAD! This is what we eat in a day when we are out of fresh food and on an island that doesn't have any grocery stores :) Safety Warning: Sun Exposure, Walking Barefoot, Climbing Coconut Trees, Using Machetes, Going Freediving and Eating Freshly Caught Fish can all pose a risk to safety and should not be attempted without 'professional adult supervision' Stay safe out there kids ;)

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After kindly being gifted a cook book by a Trinidadian vendor at the Central Market in Port of Spain I've been practicing cooking different local dishes. It's a style of cooking that's jam packed with spices and fresh ingredients that pack a punch in terms of flavour! I know how seriously the people of Trinidad and Tobago take their cooking so wanted to make sure I could do a decent effort before I shared how it went! One of the first recipes I tackled was Geera Beef - I've loved the flavour of the Geera Pork I'd tried and wanted to see how it went with fresh beef instead. ______________________________________________ https://www.travelsketchsailing.com/ ☝Check out the website for more info on us, the places we go and products we use 📷 After backpacking Asia, road tripping Europe and doing a bit of van life, we’re now exploring the world aboard our Leopard 45 catamaran. 🎶 Music from Artlist ➼ Get yourself 2 months free with a subscription https://artlist.io/Telicia-1577425 #sailing #catamaran #travelvlog #digitalnomad #LifeStyle #travel #trinidad

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