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Thinking of sailing around CΓ΄te d'Azur? Here are some of top sights you can expect to see once there. Use our video to create a wonderful bareboat yacht charter itinerary for the south of France, or take a look at our destination guides for more info: https://www.dreamyachtcharter.com/destination/cote-dazur/ #cotedazur #France #YachtCharter

All you need are a couple of dumbbells and youβre ready to go! ππΌ Iβm so excited about the structure of this challenge - 7 different styles of workouts, so youβre getting a mixture of strength, HIIT, glute building, ab shredding and athletic style training. Itβs unlike anything Iβve ever done (or see any other program do), and will help you to reset on your body, mind and fitness GOALS! Workout structure: Minimal rest between exercises. Rest 2 min between sets. Reps listed on the video! 4-5 rounds total ππΌ