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Honestly you guys, I was grunting and dying through this entire workout. 10 min straight of exercises that challenge the whole core 💥 Try it on here or follow along with me on the platform! Either way, you’re gonna feel this hard the next day. 1. Double Deadbug x 15 2. Legs Raised Crunch x 15 3. Up & Overs x 20 4. Plank Knee Drives x 20 . . #abs #homeworkout #workoutvideo #coreworkout #bodyweight
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Featuring Chris, Justina, Florentina and baby Lucette. Great family sail on the Weta Trimaran in Te Kouma Harbour, Coromandel.
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Offshore along the California coast; Small boat = Big fun! Visit @johnjordansailing for more!
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Found this little sandshark in Ibiza harbour swimming around!! Don't forget to subscribe to my channel if you like my little adventures and check out some of my other movies. And if you have any questions just ask I will always reply :) https://youtu.be/GuFY6CVqMI0 https://www.youtube.com/watch?v=562dVUpYHdw
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