Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Shorts Lumikha
De Plouër sur Rance à Dinan en DC20. 3 DC20 ont rendez-vous pour un WE. Au programme navigation de Plouër sur Rance à Dinan en aller - retour.
0
0
0
388
0
0
0
0
3,571
0
0
0
0
2,630
The Pegasus crew helps the Pegasus 50 owners in the Izola marina to prepare for the new sailing season.
0
0
0
1,796
We’re on tour in Gilly doing a sea glass, van life extravaganza, but can you guess where we are today?
0
0
0
94
Even though I finished playing high level sports a decade ago, the training never stopped. My FAVOURITE way to workout is through explosive, athletic, powerful movements. A delightful yet terrifying mixture of compound exercises, sprinting, calisthenics, and high intensity training to make you feel like a total badass 😎 Give this workout a try. Modifications for movements incase you don’t have certain equipment listed: Squat Cleans 4 x 10 reps Wall Ball Throws 4 x 15 reps Mod: Squat to Press x 15 1/2 Bear Kickthrough 4 x 20 total Battle Ropes (Snake) 3 x 30/ arm Mod: Commandos x 20 total Stutter Step to Lateral Jump 3 x 10/ leg #athletictraining #functionalworkout #trainlikeanathlete #hiit #dumbbellworkout #powerworkout #cardio #workoutvideo #gymworkout
0
0
0
2,776
