The Lagoon 570 is a large catamaran with plenty of space on board and can accommodate up to 10 guests in 5 double en-suite cabins with separate crew quarters for a Skipper or extra guests. This is one of the nicest presented Lagoon catamarans that we have had on our listings and is always kept in absolutely immaculate condition inside and out in fact I do not feel that you would find better without a long hard search, this catamaran is a real beauty! One of the older style Lagoons, which in many peoples opinion was a much better sailing yacht, better built with a generous degree of performance compared to the newer options..... This catamaran is based in Portugal and is ready to go now and expected to sell quickly, due to her lovely condition and current demand for the larger older style catamarans. With this catamarans spacious layout it would be an ideal crewed charter option or a superb private family world cruiser. Maintained to perfection by her carefully owners and fully loaded with options, the yacht is extremely well equipped. If your looking in the 60ft foot range for a catamaran you owe yourself a trip to see this one as it is rather special with huge cockpit and luxurious saloon there is plenty of space on board for family friends or charter guests and rarely available this side of the pond. Contact us for full specification https://www.worldwidecatamarans.com/sales/catamarans/2001-lagoon-570---portugal-

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Cooking with the Guna Indians: Coconut Rice, Fried Conchs, and Island Delights. Join us on an unforgettable culinary journey as we visit the Guna Indians on their island and delve into their traditional cuisine. Learn how to prepare coconut rice, fried conchs in sauce, and sweet fried plantains, adding a touch of sweetness to dinner. Discover their secrets to cooking stewed clams and the myriad dishes they create from coconuts. ... Off Panama's coast lie the San Blas Islands, a collection of about 365 islands and reefs. Nearly 50 of these are inhabited, home to friendly communities. These islands are part of Guna Yala, where the Guna people live happily by the Caribbean Sea. We were lucky enough to become friends with a Guna completely by chance. One day, an indigenous person paddled up to us in a canoe and asked if we could charge their phones because the generator on their island had broken down. Over the next few days, Patrick paddled over to us, and we charged their phones while getting to know them better. Of course, I mentioned that we collect recipes from around the world, and one day Patrick invited us to eat dinner with them on their island, promising to teach us how to cook local food.

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Neil and Jeanette sailing on their Beneteau 473 through the Bahamas in the Exumas and see the Nurse Sharks at Staniel Cay

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approaching the leeward mark, Lulu had trouble with their kite. the next thing you know, bowman Les Yamamoto was launched off the foredeck into the water - hanging on to the sheets, he was quickly picked up.

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