http://goo.gl/iol3dW Master homemade corn dogs with this stupid-easy, two-ingredient recipe. No fuss. No mess. No frying. Just cornbread bites are stuffed with snappy cocktail wieners...and they're ready in fewer than 20 minutes. Your friends are going to go bananas over these Let me know what you think in the comments below!! xox

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Gineico Marine demonstrates the quick response of the Quick Gyro Stabiliser when switched 'on'! Reducing boat roll up to 95%, the vertically spinning gyros are effective at full speed as well as at anchor. While our team are putting all their effort into producing roll when the Quick Gyro was on, their efforts amounted to very little. The Quick Gyro is the smallest, simplest gyro on the market. With 17 different models to choose from, our wide range covers applications from the smallest 20ft day cruiser or centre console through to superyachts. We have the right Gyro for your vessel. For a pleasant day out, don't go boating without one! ⚓ Visit our website for more information and an online quote - https://www.gineicomarine.com.au/quic... , or 🌊 Book a Sea Trial to check out what all the excitement is about: https://www.gineicomarine.com.au/book... Alternatively, call our head office on 617 5556 0244

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Really grateful to Able seaman Grant and his colleagues for their assistance.

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leaving shells on the beach is a great way to protect the ocean. but you can collect sea glass instead! #seashells #seaglass #protecttheocean #sailinglife #beach #beachlife #beachlifevibes

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Making working out FUN, one session at a time 🤪 Stairs have been my favourite all summer long - they’re the perfect combination of cardio, booty burning and plyometrics. I always feel sooo much stronger after each session, and so do my Summer Shred members 🔥 Here’s the breakdown: 👉🏼 Up/ Downs x 30 seconds into a full stair sprint (I’m using a set of 40 stairs) | 4-5 sets 👉🏼 Squat jumps x 10 reps into double leg jumps | 4-5 sets 👉🏼 Banded tap backs x 60 secs | 3-4 sets Give this one a try and let me know how it goes ❤️‍🔥 1:1 coaching coming SOON! Keep your eyes peeled for more details xx Outfit: @alphalete Shoes: @allbirds #stairworkout #hiit #cardio #outdoorworkout #bodyweightworkout #workoutvideo #abs

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What a fantastic week at the Luderitz Speed Challenge in Namibia! . Thanks to @113photosport for sharing . Antoine Albeau smashed it and set a new windsurfing speed record of 53.49 knots in 40-45 knots of wind, beating his previous record of 53.27 knots.  . Gunnar Asmussen set a new German Speed record (52.69 kts) . Brendan Lorhose set a U21 World Record (50.62) . Jenna Gibson set a new women´s World Record (48.03). . Karo van Tonder set a new African speed record (45.83). Speed Merchants! . Here are the top speedsters . 1 Antoine Albeau 53.49 2 G. Asmussen 52.69 3 Brendan Lorho 50.62 4 B. Dunkerbeck 49.62 5 Simon Pettifer 48.89 6 Jenna Gibson 48.03 7 T. Moldenhauer 47.87 8 Karo van Tonder 45.83 9 Roger Oernvang 43.97 10 Momar Diagne 42.50 11 C. van Tonder 41.54 . #speed #windsurfing #namibia #windsurf @luderitzspeedchallengenami167

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