In questo lunedì di Pasquetta noi non abbiamo festeggiato con una grigliata, bensì con una bella camminata! Aaaaaaah ci voleva proprio. Sentire i muscoli girare a pieno regime, dopo settimane di inattività da lavoro al pc. Che bello ❤️ Finiremo la giornata con una coccola al bar della marina, mentre al pc nasceranno nuove parole e un nuovo bellissimo progetto✨ A domani! Ps: in questo video nessun pesce d’aprile 😂 Chi ci era cascato? Siate sinceri!

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🌊 CRITICAL SAILING SAFETY: Learn When & How to Reef Your Sail Every beginner sailor MUST master sail reefing! This essential sailing tutorial covers the life-saving technique that could prevent dangerous situations. Click here for the full tutorial on how to reef: https://youtu.be/RLg-cRcEmBA ⚓ What You'll Learn: ✅ When to reef your sail (before conditions worsen!) ✅ Essential safety gear: life jacket & harness ✅ Proper deck positioning (windward side) ✅ "One hand for yourself, one hand for the boat" rule 🎯 Perfect for: Beginner sailors and sailing students New boat owners learning basic sailing skills Anyone preparing for sailing courses or certifications Sailors wanting to review safety procedures 📚 Want More Sailing Tutorials? Check our sailing tutorial collection in the link below! https://www.youtube.com/playlist?list=PLQOqsyzQgrHPTNxLsHmvyKZl4iNs7mYwZ #SailingTips #LearnToSail #SailingSafety #BeginnerSailing #SailReefing #OceanSafety #SailingTutorial #BoatSafety #SailingSkills #MaritimeSafety #SailingEducation #YachtSafety Subscribe for more essential sailing tutorials that could save your life on the water! 🚢 Always practice these techniques in safe conditions before heading into challenging weather. Your safety is our priority.

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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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