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Yessss we’re changing it up with dumbbells today! The last place we stayed had a BOX in the gym so I obviously had to have some fun with that 💥 I didn’t think this workout was as hard as some of my other ones, but the next morning I was sore from head to toe. My abs especially were on fireeeee. So yes. Give this one a go on your next gym day! Workout breakdown: Perform each movement for the stated amount of reps. No rest between the same muscle group exercises, 20 sec rest between the others! I did 5 rounds but feel free to go 3-5. . . #fullbodyworkout #dumbbellworkout #homeworkout #workoutvideo #fullbody #strengthworkout #athletictraining
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Check out the full tour and a sea trial of this beautiful Yacht: https://youtu.be/sGgSCRSt4jY Part 2: https://youtu.be/hhHBVlruKmE Sea Trial: https://youtu.be/an_35uDhu0g #yachts #boats #boatshow #silentyacht #sailing #solar #solarenergy #solarelectric #victron #coupleschannel #exploreryacht #karaandnate #sailingyacht #sailingboat #lavagabonde #supercars #supercarblondie #gonewiththewynns #superyacht #enesyilmazer #waterfrontproperty #allseas92 #realestate #youtubeshorts #superyacht #liveaboard #travelvlog #alternativeliving #alternativelifestyle #nauticaldecor #retirementplanning #lifegoals
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