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Shorts Lumikha

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After an on-shore postponement due to high winds, the fleet set off shortly after 1.00pm in a brisk 20-25 knots. All divisions were on shortened courses and we caught ZEN smoking through Whitsunday Passage.

crosbielorimer3918

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In questo piccolo video Giorgio e il mare apre una finestra su casa sua Sudtirolo • Alto Adige • Viaggio in montagna • Dolomiti • Cultura tirolese • Tradizioni alpine • Escursioni in Alto Adige • Cibo tipico sudtirolese • Paesaggi alpini • Turismo sostenibile • Merano • Bolzano • Enogastronomia

giorgioeilmare2356

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🚤 Sailing Faster = Safer & Greener! Mind-Blowing! Think speed is just about thrill? Think again. On the Outremer 52, sailing faster also means greater safety and a lower environmental impact. Discover why performance sailing is smarter sailing. 🌊 Curious to learn more about this philosophy and our catamarans? 👉 Find all our links and details in the bio! 🌍 Join the Outremer adventure! Get stories, news & events straight to your inbox: http://bit.ly/45hYAJk 🔗 All useful links are available in the description via our Linktree! 💬 Tell us in the comments: Did you know that faster sailing could be more sustainable? 👍 Like if you're excited by the idea of greener, safer performance! #Outremer #Catamaran #Sailing #Sustainability #Yachting #PerformanceSailing #LaGrandeMotte #BoatShow

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

healingonboard

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Fab offer from Uber in Lisbon to support their new service in The Algarve

meandthemrs3033

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