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Motorsailer - Både sælges, Hallberg Rassy 94 Kutter, 1984 SEK 0 Scanboat https://www.scanboat.com/en/boat-market/boats/motorsailer-hallberg-rassy-94-kutter-17516672

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I literally haven’t done any meal prepping since we moved onto Blu, mostly because my kitchen (galley) is right beside my office 😄 But since we’re doing a multi-day sail and I have been KNOWN to get a little seasick, I wanted to prep as much as I could before taking off. Also watching my clients do it every Sunday gets me pretty inspired to be more in control of what I eat! Here’s what I made: Creamy White Mushroom Pasta (recipe below) Tofu & Red Lentil Chili Greek Chickpea Salad Healthy Apple Crumble Iced Coffee (I don’t like regular coffee while sailing for some reason?) Here’s what I prepped: Pineapple chunks Lettuce for salads Cabbage & cilantro Creamy White Mushroom Pasta 1 lb pasta (I used shells) 2 tbsp butter 2-3 tbsp flour 1/3 cup milk (more if you need) 1/3 cup parm (more if you need) 1 package of mushrooms 1 white onion 1/4 cup sun-dried tomatoes Protein of choice (I did shrimp) Boil the pasta according to package instructions. In a large pan, melt the butter and add the mushrooms and onion. Saute until it cooks down. Add the flour and stir until combined. Add 1/3 of the the milk and stir. Add 1/3 of the parm and stir. Continue until all the milk and parm is combined and creamy. If you need more sauce, continue to add a little bit of butter and more milk/parm until you reach you desired amount. Add the sun-dried tomatoes and combine with the pasta and ENJOY THE HEAVEN ON EARTH THAT IS THIS DISH. Oh ya and add your protein lol.

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#Indonesia #sailingadventure #wonderfulindonesia #liveaboard #sailing #RajaAmpat #Komodo #Flores #SpiceIslands On our journey aboard the Katharina, one of our guests, Mr. Francesco Truglia, was able to capture such beautiful footage of a manta ray! The stunning creature was gliding in the water and even did a graceful flip, it was so beautiful 🌊 Find more of our encounter with nature 👇 https://hubs.li/Q037HwXz0 👍 If you found this video interesting, don't forget to LIKE and SUBSCRIBE for more adventure in Indonesia through Indonesian eyes! Begin your incredible adventure with SeaTrek right here: 🗺 Schedule | https://hubs.li/Q037HKl50 ⛵️ Website | https://hubs.li/Q037HLd80 📧 Contact Us | info@seatrekbali.com 𝗪𝐞'𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 𝐭𝐨𝐨! 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://hubs.li/Q037Hz0m0... 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬: https://hubs.li/Q037HNNY0 𝘓𝘪𝘯𝘬𝘦𝘥𝘐𝘯: https://hubs.li/Q037HGgr0... Visit our website: https://hubs.li/Q037HCsG0

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