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Here is how we are Transforming Our Sailboat Mast. We recently pulled and re-stepped our mast; ran all new standing and running rigging, replaced the sails and more. It was a tremendous adventure. We are a new sailing couple. If you dig our journey--we would love you to follow us here or check out our blog: https://gypseaexplorer.com/ Thank you for being here.
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London 2012 will be Argentina's Consuelo Monsegur second Olympic Games following her 15th place finish at Beijing 2008. The Argentinean currently sails with Fernanda Sesto and previously sailed with her sister before they joined up.
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This 12 min circuit is perfect if you want something light and low impact that gets your glutes on FIRE. #homeworkout #noequipmentworkout #bodyweightworkout #legworkout #glutes #legday #workoutvideo
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