Step into the charm of Pointe-Claire Village, Montreal—a picture-perfect blend of history and modern vibes! 🌟🏡 Stroll cobblestone streets, browse unique boutiques, and savor delicious eats by the water’s edge. From its cozy cafes to breathtaking sunsets over Lake Saint-Louis, it’s a village that feels like a warm embrace. 🌅✨ #PointeClaireVillage #MontrealMagic #HiddenGem, #sandy,#canada🇨🇦,#godsownmeadow ,#shorts,#ytshorts,#photography

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Join us! Become a member of Friends of Götheborg of Sweden 💙 You can now support the ship directly through our friends' association. As a member, you'll receive exclusive offers, priority access to events, and a newsletter detailing how your contribution helps maintain, preserve, and develop the ship ⛵ Go to gotheborg.se to help keep this maritime heritage alive! ???️ - Visit our ship and café in Eriksberg, Gothenburg We are open every day 10-17 ⚓️ #GotheborgofSweden #Gotheborg #ship #sailing #friendsofgötheborg #gothenburg

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Catch up with our Finn sailor, Jake Lilley, before his racing begins on Tuesday here (early Wednesday morning AEST). #OneTeam #GoAusSailors Video by Beau Outteridge

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