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Veleiro Alpina e outros, em Soure, Ilha do Marajó, no dia seguinte à regata Mosqueiro x Soure, 21/05/22
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Take a 360° look at life onboard Turn the Tide on Plastic on Leg 4, thanks to Garmin! Don’t forget to subscribe for more Volvo Ocean Race: https://goo.gl/BzBCwU Check out our full video catalogue: https://goo.gl/nrB9ay Like Volvo Ocean Race on Facebook: https://www.facebook.com/volvooceanrace/ Follow on Twitter: https://twitter.com/volvooceanrace/ Follow on Instagram: https://www.instagram.com/volvooceanrace/ Read More: http://www.volvooceanrace.com
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See how the Quick Gyro Stabilizer compares on this Beneteau 46. Available now in Australia from Gineico Marine.
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"+ Subscribe to our YouTube Channel at https://bit.ly/3ta7Hv6 for in-depth yacht reviews. + To receive my FREE GIFT to you, CLICK HERE: https://bit.ly/3uSmHhI The e-book "19 Fatal Mistakes to Avoid When Buying Your Dream Catamaran". Aventura 37 Catamaran See the full tour and review at: https://youtu.be/kNPV72Z1gwA
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There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.
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