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Chocaremos con el puente???🙈😱 Navegamos bajo los PUENTES de Paradise Island en Bahamas 🇧🇸 que sirven como conexiones vitales entre Paradise Island y Nueva Providencia, incluyendo Nasáu, alcanzan los 21 metros sobre el nivel del mar en su punto más alto, son fijos y no tienen mecanismos de apertura! Como curiosidad 👀: permanecen accesibles incluso durante tormentas tropicales y huracanes. . . . #sail #sailing #sailing_lasonambula #velero #catamaran #sailboat #caribe #carib #navegaravela #navegarporelmundo #sailingaroundtheworld #barco #barcos #navega #travesia #islas #nassau #nassaubahamas🌴 #nassaubahamas #nassaucountyny #nassaucounty #paradiseisland #bahamas #bahamascruise #bahamascruise #crash #choque #puente #bridge

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I literally haven’t done any meal prepping since we moved onto Blu, mostly because my kitchen (galley) is right beside my office 😄 But since we’re doing a multi-day sail and I have been KNOWN to get a little seasick, I wanted to prep as much as I could before taking off. Also watching my clients do it every Sunday gets me pretty inspired to be more in control of what I eat! Here’s what I made: Creamy White Mushroom Pasta (recipe below) Tofu & Red Lentil Chili Greek Chickpea Salad Healthy Apple Crumble Iced Coffee (I don’t like regular coffee while sailing for some reason?) Here’s what I prepped: Pineapple chunks Lettuce for salads Cabbage & cilantro Creamy White Mushroom Pasta 1 lb pasta (I used shells) 2 tbsp butter 2-3 tbsp flour 1/3 cup milk (more if you need) 1/3 cup parm (more if you need) 1 package of mushrooms 1 white onion 1/4 cup sun-dried tomatoes Protein of choice (I did shrimp) Boil the pasta according to package instructions. In a large pan, melt the butter and add the mushrooms and onion. Saute until it cooks down. Add the flour and stir until combined. Add 1/3 of the the milk and stir. Add 1/3 of the parm and stir. Continue until all the milk and parm is combined and creamy. If you need more sauce, continue to add a little bit of butter and more milk/parm until you reach you desired amount. Add the sun-dried tomatoes and combine with the pasta and ENJOY THE HEAVEN ON EARTH THAT IS THIS DISH. Oh ya and add your protein lol.

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Le 26 avril, vous aurez besoin de cet équipement pour : 1. Remplacer votre Arva qui n’a plus de pile ? 2. Nous faire mentir quand on vous dit que le partage entre particuliers se passe toujours très bien ? 3. Préparer le trousseau de votre femme qui a besoin de brassières en vue de l’heureux événement ? https://www.PLACEdelaLOC.com #location #louer #placedelaloc #particuliers #entreparticuliers

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