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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard

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Having friends along motives kids to hike! Here we did a 3-day hike with 6 adults & 6 kids: Day 1: Saut-du-Doubs to La Chaux-du-fonds Day 2: Biaufond to Auberge de la Bouege Day 3: Auberge de la Bouege to Ruine Spiegelberg / Sommetres

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🍹 Deliciosos Cócteles y Catering Exclusivo a Bordo 🍴 ¡Prepárate para una experiencia culinaria única en nuestro tour en catamarán! 🌊✨ Disfruta de: Cócteles fresquitos: Perfectos para refrescarte bajo el sol mallorquín. 🍹 Comida riquísima: Nuestro catering exclusivo te ofrece una variedad de platillos deliciosos para todos los gustos. 🍴🌟 Reserva ahora y vive una experiencia inolvidable a bordo con buena comida, bebidas refrescantes y vistas espectaculares del mar de Mallorca. 🚤🌅 🔗 www.attractioncatamarans.com #CateringABordo #CóctelesFresquitos #ExperienciaUnica #Mallorca2024 #GastronomíaEnElMar

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#water #wind #texas #fun #sports #hobby #boating

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The Ocean Race will visit Cabo Verde of the first ever time in 2022-23 – only the second African city to take in an Ocean Race stop, and a first ever visit to West Africa! Don’t forget to subscribe for more The Ocean Race: https://goo.gl/BzBCwU Check out our full video catalogue: https://goo.gl/nrB9ay Like The Ocean Race on Facebook: https://www.facebook.com/theoceanrace/ Follow on Twitter: https://twitter.com/theoceanrace/ Follow on Instagram: https://www.instagram.com/theoceanrace/ Read More: http://www.theoceanrace.com

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