A new chapter. Episode 1 on April 25th, 2023. Filmed by Matteo Nativelle. https://www.instagram.com/antoinewindsurfing/ https://www.instagram.com/matteonvll/ https://www.instagram.com/north_windsurfing/

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Cooking with the Guna Indians: Coconut Rice, Fried Conchs, and Island Delights. Join us on an unforgettable culinary journey as we visit the Guna Indians on their island and delve into their traditional cuisine. Learn how to prepare coconut rice, fried conchs in sauce, and sweet fried plantains, adding a touch of sweetness to dinner. Discover their secrets to cooking stewed clams and the myriad dishes they create from coconuts. ... Off Panama's coast lie the San Blas Islands, a collection of about 365 islands and reefs. Nearly 50 of these are inhabited, home to friendly communities. These islands are part of Guna Yala, where the Guna people live happily by the Caribbean Sea. We were lucky enough to become friends with a Guna completely by chance. One day, an indigenous person paddled up to us in a canoe and asked if we could charge their phones because the generator on their island had broken down. Over the next few days, Patrick paddled over to us, and we charged their phones while getting to know them better. Of course, I mentioned that we collect recipes from around the world, and one day Patrick invited us to eat dinner with them on their island, promising to teach us how to cook local food.

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Amidst an amazing sunset, one reflects on how “the cause of his evil is himself.” What happened while gazing out into this gorgeous vista? Sometimes self-awareness arrives in the most beautiful settings. What will he find? #sunsetmusings #selfreflection #innerpeace #beautifulevil

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Two Hunter's Yard boats sailing along a stretch of water on the Norfolk Broads

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Le immagini della nostra partecipazione alla Barcolana 50

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Our 60-second guide to the host venue of the Paris 2024 Olympics sailing venue.

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