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Sometimes all it takes is a splash of cold water to reset your mind. In this off-grid moment from the edge of Japan, I share a simple nightly ritual — a recycled PET bottle, a roadside breeze, and a reminder that creativity often flows best when we stop trying so hard. It’s not about luxury. It’s about resetting — physically, mentally, creatively. Whether it’s a walk, a cold rinse, or just looking up from your screen, find your way to recalibrate. Because clarity rarely arrives on a schedule. Subscribe for more slow living insights, sailing life reflections, and longevity wisdom from the coastlines of Japan. #author #sailing #boatlife


Few Feels like a long time ago now March 26th 2019 the first sail aboard Alexander Hamilton - crew for the delivery trip my very good friend Dan, the very patient previous owner of Alexander Hamilton Ray Lymington and not forgetting one of the finest yacht photographer and filmmaker Alexis Andrews from Antigua. ( needless to say he had no influence on this video )